Today's subject is determination and how it leads to success.
For me I know from my past that will power and or sheer determination have lead me to small or larger successes so far in my life.
When it comes to health, fitness, and overall well being I have learned that while being motivated is a great start, determination is what gets me through each new work out or day of choosing healthier food options versus junk. It is the fuel to the fire so to speak.
According to Webster the definition of determination is a quality that makes you continue trying to do or achieve something that is difficult. So without this "determination" I think it might be difficult to continue working towards a goal. For me I am determined to get to my target weight of 155 lbs. Currently I have plenty of determination and I know it will lead to my success in reaching it, however I also know that my determination has been slightly hindered until this past week. Recently I bought a new Jillian Michaels DVD set and am determined now more than ever to get at least 1 workout in daily, then working at building up to the 2 workouts a day that will push my fitness level higher and give me the successful results I am seeking. This is all part of my determination to reach my goal before the end of summer and to hold myself accountable, I am posting it openly here.
I know that my determination will grow as I gain strength, endurance, and health physically. My determination will lead me to success, I just have to be more than I was yesterday. That means giving it my all and continuing to fight for myself every day. I do not do this because I have to for anyone else but myself. I, you, we all owe it to ourselves to be determined to be our best selves and fight for us as individuals. So whatever you are trying to achieve it can and will be done if you are determined it will be. Some might even call determination (at least when it comes to me) as being "bull headed" or "stubborn" and that is also fitting.
Be determined to reach your goals. Stay positive and keep moving forward.
Namaste.
I know that my determination will grow as I gain strength, endurance, and health physically. My determination will lead me to success, I just have to be more than I was yesterday. That means giving it my all and continuing to fight for myself every day. I do not do this because I have to for anyone else but myself. I, you, we all owe it to ourselves to be determined to be our best selves and fight for us as individuals. So whatever you are trying to achieve it can and will be done if you are determined it will be. Some might even call determination (at least when it comes to me) as being "bull headed" or "stubborn" and that is also fitting.
Be determined to reach your goals. Stay positive and keep moving forward.
Namaste.
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